|High School:||Warren JFK|
2016 Outdoor (Sophomore): Finished third in a tightly-contested 100m dash at the Horizon League Championships with a time of 10.68 seconds...was just .02 seconds behind the top two finishers...was also third in the 200m dash with a time of 21.64 seconds...ran the leadoff leg for the 4x400m relay team that finished fourth and helped YSU clinch the conference title...had a best time of 10.51 seconds in the 100m dash at the Northeast Ohio Quad...ran a best time of 21.47 seconds in the 200m at the Jesse Owens Classic.
2016 Indoor (Sophomore): Finished fourth in the 60m dash at the Horizon League Championships with a time of 6.92 seconds...placed sixth in the 200m dash with a finals time of 22.00 seconds...ran the opening leg of the 4x400m relay that placed third...had a top time of 6.85 seconds in the 60m dash at the YSU College Invitational...also had a best time of 21.76 seconds in the 200m dash at the YSU College Invitational.
2015 Outdoor (Freshman): Was the runner up in the 100m dash at the Horizon League Championship with a time of 11.11 seconds...had a season-best of 10.51 seconds at the Slippery Rock Dave Labor Invitational in the 100m dash...finished sixth in the 200m dash at the HL Championships with a time of 22.25 seconds...had a season-best of 21.42 seconds at the Slippery Rock Dave Labor Invitational in the 200m dash...ran the fourth leg of the 4x1m relay that was runner up at the HL Championship with their season-best time of 41.06...ran the last leg of the 4x4m relay that ran their season-best time of 3:23.69 at the HL Championship meet.
2015 Indoor (Freshman): Named the Track Freshman of the Year at the Horizon League Championships...won the 60-meter dash at the Horizon League Championships with a time of 6.89 seconds...later won the 200m dash at the HL Championships in the 200-meter dash with a time of 21.74 seconds...won the event by .10 seconds...ran the anchor leg on the Penguins' 4x400-relay squad...had a time of 6.88 seconds in the 60m HL prelims for a season-best performance...became the first HL/Penguin sprinter to win the 60m and 200m dash at the same championship since Eugene Harris in 2003...placed second in the 60-meter dash and third in the 200-meter dash at the YSU College Invitational...placed second in both the 60-meter dash and the 200-meter dash at the YSU National Invitational.
High School: Claimed the OHSAA 100-meter dash Division III state championship as a junior in 2013...was the OATCCC Division II 200m Indoor State Champion as a senior...also finished second in the 60m dash at the state indoor meet...at the 2014 state Division III outdoor meet placed third in the 100-meter dash with a time of 11.03 seconds...was seventh in the 200-meter dash with a time of 22.84 seconds...was the district champion in the 100 and 200 meters as a senior...school-record holder in the 100m with a time of 10.55 seconds...personal-best time in 200m dash is 21.67 seconds...best time in the 60-meter dash (indoor) was 6.91 seconds...member of Team Ohio in the Midwest Meet of Champions 4x200 team...selected as the Trumbull County MVP in 2014...coached by Jack Thorton...also a three-time letterman in football.
Personal: Parents are Charles and Colleen Zallow...has two brothers...brother Chad also runs for YSU...major is Special Education...is the 2016-17 recipient of the Van Sickle Foundation Athletic Scholarship.